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The Way of the Eastern Sword, Haedong Kumdo, is an exciting and dynamic martial art. Kumdo comes
from the military system of Kokurye dating back 1,500 years in Korea.
The practitioners of Haedong Kumdo use training swords (Wood and Aluminum), as well as real live
blade swords, which weigh approximately 1,2kg in a safe and controlled environment. Sword techniques
are not only one of the most important skills in combat, but also improve physical strength,
endurance, posture and offer a great stress relief.
The benefits of training Haedong Kumdo
A TRAINING SYSTEM DESIGNED FOR ALL GENERATIONS THAT CAN LAST FOR YOUR LIFETIME. |
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Training is not only for young people, people of all ages can benefit from training in Haedong Kumdo. Men & women train equally and you don't have to be fit or have any previous martial arts experience to start. It is a complete system that includes, forms, sparring, drills, cutting using both wooden swords and live blades and later on, training with two swords.
A TRAINING SYSTEM TO PRACTICE MIND CONTROL & RELAXTION
Haedong Kumdo is based on concentration, technique and angles, so when you train with the Sword, you develop discipline, reduce stress and enhance mind control.
A TRAINING SYSTEM OF SELF-DEFENCE WHICH INCREASES SELF-ESTEEM
Haedong Kumdo is made up of real Sword stabbing and cutting techniques as well as competition formats, abdominal breathing and meditation. Thus the practitioner learns to practical self defense techniques which could be done empty handed, thereby increasing confidence and self esteem |
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